The fire, frost and water symbolized by the red, white and blue of Iceland’s flag are manifested by the ice and snow of its glaciers, the hot mud pools, geysers and glowing lava flows in the country’s volcanic regions. The island’s settlement dates back to 874 when a Norwegian named Ingolf Arnarson arrived at present-day Reykjavik. In 930, the settlers formed a legislature, the Alting, which was the beginning of the Commonwealth of Iceland. From the 10th to the 14th centuries, Iceland developed a literary form, the Icelandic Saga, which spread throughout the Nordic culture and into the English and German languages. It was used to spin stories of the gods, record historic events and glorify heroes. As Iceland’s capital and main center of the country’s population, the city of Reykjavik is a fascinating blend of the traditional and modernism. Just as Iceland is a unique country – rugged and remote, yet technically advanced and enjoying Nordic standards of affluence – Reykjavik is a highly unusual capital city. It dominates the life of Iceland in almost every way. More than half of the country’s total population of 270,000 is living in and around the capital, and the economy of the entire nation depends on Reykjavik. Nearly 60 percent of Iceland’s imports are received and distributed, and 40 percent of the country’s exports are loaded for shipment via the port of Reykjavik. It is also the headquarters of what is probably the world’s most advanced seafood industry, which counts for Iceland’s number one export.

The largest town in southern Greenland, Qaqortoq has been inhabited since prehistoric times. Upon arrival in this charming southern Greenland enclave, it’s easy to see why. Qaqortoq rises quite steeply over the fjord system around the city, offering breath-taking panoramic vistas of the surrounding mountains, deep, blue sea, Lake Tasersuag, icebergs in the bay, and pastoral backcountry. View less Although the earliest signs of ancient civilization in Qaqortoq date back 4,300 years, Qaqortoq is known to have been inhabited by Norse and Inuit settlers in the 10th and 12th centuries, and the present-day town was founded in 1774. In the years since, Qaqortoq has evolved into a seaport and trading hub for fish and shrimp processing, tanning, fur production, and ship maintenance and repair.

In the bustling capital city of Greenland, you could be forgiven for forgetting you are in such a vast and isolated country. Nuuk is Greenland’s economic and social hub, home to more than a third of Greenland’s population, and although it feels like a world capital, scratch the surface, and a uniquely Greenlandic character can be found underneath. Nuuk Cathedral overlooks the gorgeous old Colonial Harbour district and the Greenland National Museum, resting place of the legendary Qilakitsoq mummies, the true highlight of the museum’s archaeological collection. View less Above the Colonial Harbour sits downtown Nuuk, with lines of Scandistyle apartments, a bustling shopping district, the Greenlandic Parliament, Nuuk City Hall (which welcomes visitors to see its artwork) and even outdoor cafes selling locally produced food and beer. These nods to modernity compete for space with local artisan boutiques, the meat market selling the catch from Nuuk’s vast fjord-lands, and the stunning Katuaq Cultural Centre, where blockbuster movies, as well as local and foreign performers entertain the people of Nuuk. Although Nuuk has long been a melting pot of Danish and Greenlandic ideas, this is a city where Greenland displays its sophistication, with the Country’s only traffic lights, roundabouts and University. Most of all, expect to find a multitude of friendly people who are proud of who they are, and equally proud of the city they call home.

In the bustling capital city of Greenland, you could be forgiven for forgetting you are in such a vast and isolated country. Nuuk is Greenland’s economic and social hub, home to more than a third of Greenland’s population, and although it feels like a world capital, scratch the surface, and a uniquely Greenlandic character can be found underneath. Nuuk Cathedral overlooks the gorgeous old Colonial Harbour district and the Greenland National Museum, resting place of the legendary Qilakitsoq mummies, the true highlight of the museum’s archaeological collection. View less Above the Colonial Harbour sits downtown Nuuk, with lines of Scandistyle apartments, a bustling shopping district, the Greenlandic Parliament, Nuuk City Hall (which welcomes visitors to see its artwork) and even outdoor cafes selling locally produced food and beer. These nods to modernity compete for space with local artisan boutiques, the meat market selling the catch from Nuuk’s vast fjord-lands, and the stunning Katuaq Cultural Centre, where blockbuster movies, as well as local and foreign performers entertain the people of Nuuk. Although Nuuk has long been a melting pot of Danish and Greenlandic ideas, this is a city where Greenland displays its sophistication, with the Country’s only traffic lights, roundabouts and University. Most of all, expect to find a multitude of friendly people who are proud of who they are, and equally proud of the city they call home.

Colourful, white-trimmed buildings splash a haze of bright-beauty across the spectacular Newfoundland coastline of St John’s. Picturesque, steep streets roll down to the seafront, and the charming architecture contrasts beautifully against the wild and rugged shoreline, with redolent pine forests spreading out behind. The province’s capital, St John’s, is a lively outpost – and one of North America’s oldest and most historically engaging places. View less A rich trading history of haggling and hawking has played out on these animated, historic streets – especially Water Street, which is one of North America’s oldest. St John’s boasts incredible history, as the launch point for daring transatlantic voyages and a leap of human ingenuity is celebrated on Signal Hill. It was here where the first transatlantic transmission was received in 1901. Rise up to receive stunning views of the Atlantic, and the city spreading around the harbour from the fortified Cabot Tower. Rugged hiking trails and puffin-nesting cliffs add extra character to this remarkable island. The twin bell towers of the Basilica of St John the Baptist are a St John’s landmark and a National Historic Site dedicated to the city’s namesake saint. The Quidi Vidi fishing village is an arresting stop, inhabited by busy artisans and local craft brewers – who produce characterful beers befitting this exuberant city of bold colours. George Street is the perfect spot to try a glass or two – the street is said to have the most bars per person of anywhere in Canada.

A city that thrives on a diet of music, outdoor events and ocean-faring history, Nova Scotia’s capital – and Atlantic Canada’s largest conurbation – oozes salt-licked charm. The star-shaped fortress of Halifax Citadel sits above the city, while down below, Halifax revolves around its bustling harbour. Here, jet-skis skid across the water and heritage ships jaunt out to scenic offshore islands. Music carries on the waterfront’s breeze as summer’s events play out, while a hefty population of pubs and restaurants provides all the space required for sitting back and relaxing. View less The shorefront boardwalk invites you on a gentle stroll along the waves, wandering back through Halifax’s history. The Canadian Museum of Immigration waits at Pier 21 and was the doorway to a country of opportunity for so many – with over a million immigrants taking their first footsteps into Canada here. The pier’s wooden boards are dotted with cafes, craft shops and artist studios. Sail deeper into seafaring heritage at the maritime museum. As the closest city to the sinking of the Titanic, recovered victims were transported to – and many were buried – in Halifax. The story, and items from the doomed vessel, are displayed in the museum’s collection. Peggy’s Cove lighthouse is nearby, and this immaculate little lighthouse is one of Canada’s favourite, watching out stoically over the Atlantic’s waves. With rich pickings available from its coastal location, the fruits of the sea are served up in the fryers of Halifax’s varied restaurants – try seared scallops and juicy mussels. Round off any meal with a buttery blueberry grunt dessert – delicious when served up warm with a dollop of melting vanilla ice cream.

Historic yet revolutionary, few places embody the American dream quite as well as Boston – and you’ll feel the strong independent streak, and pride in the founding ideals of freedom and independence wherever you go. Skyscrapers mingle harmoniously with cobbled streets, and every footstep here promises new tales of legend, daring and valour, as you walk through the pages of history and immerse yourself in the stories of one of the USA’s oldest cities. The flashing colours of Fall – a period when the foliage around Boston explodes with blazes of red, orange and purple – attract visitors from across the world, more than compensating for the northerly city’s harsh winters. Green open spaces like Boston Public Garden also decorate the city, offering breathing space, and the chance to enjoy blossom-perfumed sanctuary,as you sit among scampering squirrels and quiet boating lakes. At times, Boston feels like an open-air history museum, and the Freedom Trail links together the city’s many valuable historic sites. It’s no exaggeration to say that the world’s history pivoted significantly on this humble two-and-a-half-mile trail. Wander across incendiary sites like the Boston Massacre Site, and Bunker Hill – where the first shots of the American Revolutionary War were fired, eventually leading to independence from British rule. Fenway Park is the cathedral-like home of Boston’s famous Red Sox, and a must visit for any sports fan. You’ll also find plenty of acclaimed New England seafood to sample, including famous buttery clam chowder. Restaurants in the thriving Seaport District serve up freshly harvested crab and lobster, accompanied by spectacular views of the crashing Atlantic waves.

Historic yet revolutionary, few places embody the American dream quite as well as Boston – and you’ll feel the strong independent streak, and pride in the founding ideals of freedom and independence wherever you go. Skyscrapers mingle harmoniously with cobbled streets, and every footstep here promises new tales of legend, daring and valour, as you walk through the pages of history and immerse yourself in the stories of one of the USA’s oldest cities. The flashing colours of Fall – a period when the foliage around Boston explodes with blazes of red, orange and purple – attract visitors from across the world, more than compensating for the northerly city’s harsh winters. Green open spaces like Boston Public Garden also decorate the city, offering breathing space, and the chance to enjoy blossom-perfumed sanctuary,as you sit among scampering squirrels and quiet boating lakes. At times, Boston feels like an open-air history museum, and the Freedom Trail links together the city’s many valuable historic sites. It’s no exaggeration to say that the world’s history pivoted significantly on this humble two-and-a-half-mile trail. Wander across incendiary sites like the Boston Massacre Site, and Bunker Hill – where the first shots of the American Revolutionary War were fired, eventually leading to independence from British rule. Fenway Park is the cathedral-like home of Boston’s famous Red Sox, and a must visit for any sports fan. You’ll also find plenty of acclaimed New England seafood to sample, including famous buttery clam chowder. Restaurants in the thriving Seaport District serve up freshly harvested crab and lobster, accompanied by spectacular views of the crashing Atlantic waves.

The city comprises the central island of Manhattan along with four other boroughs: Brooklyn, Queens, the Bronx and Staten Island. To many, Manhattan is New York. The 22-square-mile island is divided into the three districts of Downtown, Midtown and Upper Manhattan. There are countless museums, theaters, restaurants and parks. Many residents never get to see it all in a lifetime, so don’t expect to take it all in during one visit.